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Run: Hill Previous Next

11/18/2008

Date

11:30 AM

Time

12 km

Distance

55:11

Duration

4:36 km

Pace

Equipment

Nike Air Vomero

Health

Weight69.1 kg

kilojoules3597

Weather

Temperature10 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOughaval Wood

Notes

2 Cobbler laps. Lap 1 in 28:36, lap 2 in 26:35.

Comments