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Cross Training: Default Previous Next

11/17/2008

Date

5:00 PM

Time

30 km

Distance

51:30

Duration

34.95 km / hr

Speed

Health

Weight69.2 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Notes

30km @ level 2, 90-100 rpm.

Comments