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Run: Tempo Previous Next

5/22/2008

Date

5:00 PM

Time

8 km

Distance

35:09

Duration

4:24 km

Pace

Equipment

ASICS Gel-Nimbus 10

Health

Weight69.8 kg

kilojoules2422

Weather

Temperature13 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseCastlemitchell GAA

Notes

Virtual Partner at 4:30 per km.

Comments