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Summary
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About Me
Run: Easy
Previous
Next
7/1/2008
Date
5:00 PM
Time
7.4 km
Distance
36:51
Duration
5:00 km
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
69.6 kg
kilojoules
2225
Weather
Temperature
16 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Vicarstown
Notes
Warmup, warmdown and recovery
Comments
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