Run: Tempo Previous Next

8/23/2010

8:15 PM

7.5 mi

59:45

7:58 mi

Weather

70 F
  • Map

Notes

7:48; 7:52; 8:17; 8:03; 8:16; 7:55; 7:36; (3:57)

My first night run in awhile. It felt good. Quads still a little sore, but I felt strong.

Comments