Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/12/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:58 9:16
2/17/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:41 9:28
2/19/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:21 9:14
2/24/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:02 8:56
3/24/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:16 9:06
3/31/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:40 9:18
4/8/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:28 9:12
4/22/2010 Run
West Hampstead - to the running track
Easy 2.4 mi 21:29 9:00
4/29/2010 Run
West Hampstead - to the running track
Easy 2.4 mi 21:38 8:57
5/13/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:34 9:15
5/19/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 16:45 8:55
5/28/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:23 9:15
6/2/2010 Run
West Hampstead - to the running track
Easy 1.9 mi 17:34 9:09
7/13/2010 Run
West Hampstead - to the running track
Easy 3.0 mi 26:07 8:41
7/22/2010 Run
West Hampstead - to the running track
Easy 2.7 mi 23:51 8:54
1/21/2011 Run
West Hampstead - to the running track
Easy 2.6 mi 23:33 9:04
11/1/2011 Run
West Hampstead - to the running track
Easy 1.9 mi 16:51 8:50
11/15/2011 Run
West Hampstead - to the running track
Easy 2.0 mi 17:57 9:02
11/24/2011 Run
West Hampstead - to the running track
Easy 2.0 mi 17:42 9:00
7/26/2013 Run
West Hampstead - to the running track
Easy 1.9 mi 16:29 8:41
7/30/2013 Run
West Hampstead - to the running track
Easy 1.8 mi 16:21 8:57
1/11/2011 Run
West Hampstead - to the running track
Easy w/ strides 7.0 mi 57:45 8:19
1/25/2011 Run
West Hampstead - to the running track
Easy w/ strides 8.5 mi 1:10:35 8:19