Notes
Met up with Tony for this run. No Diane again today :(
We walked the first mile per my request and then ran 3 miles. Walked the last mile as well for a total of 5. This is a good day for me and ankle didn't hurt at all while I was out there (except for when i kicked it).
Nice breakfast afterwards with Tony. Fun morning. Can't wait to get a few more miles in next time I go out.