Run: Easy Previous Next

1/24/2015

7:30 AM

3 mi

Health

155 lb
  • Map

Downtown

Notes

I had a workout planned for later in the afternoon, but when I woke up this morning I couldn't help but go out for a short shake out. The weather was incredible, and Decorah was just waking up. The last of the snow was just disappearing off the grass, and the bluffs were glistening with melting ice. I chased the sun along the dike for a couple miles before turning and heading towards home. Legs still felt a little stiff, hopefully the shake out will help them loosen up for later.

Comments