| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
 |
| 2/26/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 2/27/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
| 3/4/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
31:00 |
|
|
| 3/5/2013 |
Bike |
SC Home |
Easy |
|
20:00 |
|
|
| 3/8/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
| 3/10/2013 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 3/11/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
30:00 |
|
|
| 3/12/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
18:00 |
|
|
| 3/13/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
34:00 |
|
|
| 3/19/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
40:00 |
|
|
| 3/20/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 3/22/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 3/23/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
35:00 |
|
|
| 3/27/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
23:00 |
|
|
| 3/28/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 3/29/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
48:00 |
|
|
| 3/30/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 3/31/2013 |
Bike |
Cape city streets |
Easy |
|
30:00 |
|
|
| 4/2/2013 |
Bike |
SC Home |
Easy |
|
40:00 |
|
|
| 4/4/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
35:00 |
|
|
| 4/8/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
51:00 |
|
|
| 4/9/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 4/10/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
35:00 |
|
|
| 4/15/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
27:00 |
|
|
| 4/17/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 4/23/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 4/25/2013 |
Bike |
Cape city streets |
Easy |
|
21:00 |
|
|
| 4/26/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 4/30/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
21:00 |
|
|
| 5/3/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 5/8/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
41:00 |
|
|
| 5/12/2013 |
Bike |
SC Home |
Easy |
|
20:00 |
|
|
| 5/13/2013 |
Bike |
SC Home |
Easy |
|
33:00 |
|
|
| 5/15/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 5/17/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 5/20/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 5/24/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 5/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 5/28/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 5/29/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 5/30/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 6/3/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
23:00 |
|
|
| 6/7/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 6/10/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 6/14/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 6/16/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
35:00 |
|
|
| 6/17/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 6/20/2013 |
Bike |
SC Home |
Easy |
|
25:00 |
|
|
| 6/24/2013 |
Bike |
SC Home |
Easy |
|
40:00 |
|
|
| 6/26/2013 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 6/30/2013 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 7/6/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 7/9/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 7/10/2013 |
Bike |
SC Home |
Easy |
|
15:00 |
|
|
| 7/15/2013 |
Bike |
SC Home |
Easy |
|
25:00 |
|
|
| 7/16/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
30:00 |
|
|
| 7/18/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 7/21/2013 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 7/22/2013 |
Bike |
SC Home |
Easy |
|
25:00 |
|
|
| 7/31/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 8/2/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 8/6/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 8/7/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 8/8/2013 |
Bike |
Scott City streets |
Easy |
|
36:30 |
|
|
| 8/10/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 8/19/2013 |
Bike |
SC Home |
Easy |
|
15:00 |
|
|
| 8/21/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 8/30/2013 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 9/1/2013 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 9/6/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 9/10/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 9/13/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 9/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 9/29/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 9/30/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 10/2/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 10/4/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
18:00 |
|
|
| 10/8/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
| 10/9/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
18:00 |
|
|
| 10/15/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
18:00 |
|
|
| 10/19/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
40:00 |
|
|
| 10/21/2013 |
Bike |
SC Home |
Easy |
|
20:00 |
|
|
| 10/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
30:00 |
|
|
| 10/29/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 10/31/2013 |
Bike |
SC Home |
Easy |
|
20:00 |
|
|
| 11/4/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 11/7/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 11/11/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 11/16/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 11/17/2013 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 11/18/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 11/19/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 11/20/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
10:00 |
|
|
| 11/21/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 11/23/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
28:00 |
|
|
| 11/24/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
36:00 |
|
|
| 11/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 11/27/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 11/28/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
|