Notes
after playing 3 hours of tennis with the family in Gowrie, I went for a little shakeout once we got home. come on, it was 55 degrees. can you blame me? I won't be able to go shirtless and short shorts until April probably.
My upper back, arms, and a little bit of my neck are just effed up. woke up and felt like my Prius got T-boned the day before...too soon? Nah. prob not as bad as that by any means, but still rough. defiantly the fat biking yesterday. that thing is a hog and I spent a lot of hours trying to manual, bunny hop, and then actual riding time. Fat biking is therapy for the mind--just need to find a PT now.