Run: Long Previous Next

12/6/2014

6:00 AM

12.3 mi

1:32:33

7:32 mi

Health

178 lb
6932

Weather

42 F
  • Map

Notes

1E + 5M + 1E + 5M Target M=7:32

1 - 7:27

2 - 7:20

Training Plan Entry

Long

12 mi

1E + 5M + 1E + 5M

Comments