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Summary
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Run: Easy
Previous
Next
8/19/2011
Date
5:30 AM
Time
3.5 mi
Distance
31:25
Duration
8:59 mi
Pace
Equipment
ASICS Gel-Kayano 17
Health
Weight
194 lb
kilojoules
2150
Map
Course
Treadmill
Notes
35 minutes weights then run
Comments
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