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Summary
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Run: Easy
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8/18/2011
Date
5:30 AM
Time
5.1 mi
Distance
43:20
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Inspire 6
Health
Weight
196 lb
kilojoules
3165
Map
Course
Downtown
Notes
3 mile fartlek at 8:06 pace
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