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Summary
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Run: Easy
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Next
9/23/2011
Date
4:30 AM
Time
4.2 mi
Distance
35:40
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Kayano 17
Health
Weight
199 lb
kilojoules
2646
Weather
Temperature
54 F
Map
Course
North Medium Loop
Notes
30 minutes weights then run
Comments
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