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Summary
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Run: Easy
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8/17/2011
Date
5:30 AM
Time
3.5 mi
Distance
30:44
Duration
8:47 mi
Pace
Equipment
ASICS Gel-Kayano 17
Health
Weight
198 lb
kilojoules
2194
Map
Course
Treadmill
Notes
35 minutes weights then run
Comments
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