5/23/2014
6:00 PM
6.2 mi
41:28
6:42 mi
ASICS Gel-Lyte 33 3 (White-Red)
Shakeout
Easy run from the high school w/ Paul, Joe, and Rymo. Was fine going a little longer since I missed Tuesday's double. I was pretty sore! Pace estimated based on road portion.
Workout type:Easy
Distance:4.2 mi
Duration:30:00