Run: Long Previous Next

7/27/2014

9:15 AM

17.3 mi

2:01:30

7:03 mi

Health

179.6 lb
9821
  • Map

Notes

100-120'

It RAINED!!!!! Wow sweet refreshing rain that I haven't seen in months. Talk about exciting. There was even a pretty legit thunderstorm going for a while, good stuff.

Another very good long run. Felt strong from start to finish and had a very respectable average pace. Don't ask me how I can run 7:40-7:50 for 10 and 8 mile runs with much difficulty and then run 17+ at 7 flat pace the next day with ease, because I haven't a clue. Only two more or these bad boys in CA and then I'll get one in OSBORNEs before heading back to school.

According to Katie, "14 people in southern CA got struck by lightning this morning". Suckers!

Training Plan Entry

Long

17.1 mi

2:00:00

100-120'

Comments

J_M_L

Lol...do you eat closer to the long run than 7 hours?

J_M_L

Nm didn't see It was 9:15 am

Robert LaMarre

Oh yeah, huh. That's a bit of a hole in that theory. I did have two fig newtons before?