7/26/2014
2:30 PM
7.9 mi
1:02:00
7:50 mi
ASICS Gel-Lyte 33 3 (Green)
60-70'
Kept it easy and on the lower end of the range after a bad run yesterday - want to be ready for tomorrow's LR. Slow pace but running in the sandy lagoon so a little misleading. Felt much better today.
Workout type:Easy
Distance:10 mi
Duration:1:10:00
60-70', 6 strides