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Summary
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About Me
Run: Shakeout
Previous
Next
8/19/2014
Date
12:00 PM
Time
4.9 mi
Distance
33:49
Duration
6:51 mi
Pace
Health
Weight
181 lb
kilojoules
2831
Map
Course
Ilka's-Nathan's OB
Notes
Shakeout, workout at the track tonight.
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