Run: Recovery Previous Next

8/18/2014

7:00 PM

4.7 mi

33:36

7:09 mi

Notes

Easy double. Hip is painful at the start but then quickly subsides to just annoying tightness. I do think it messes with my stride a little though. Rolled a bit on the Nalgene before and it was definitely pretty tender.

Comments

J_M_L

Roll a lot after and all day