Run: Long Previous Next

12/15/2013

9:15 AM

17.9 mi

2:10:00

7:16 mi

Notes

100-120' long run

Great long run with Wes. Ran up to his house, and then we did a big loop in Duxbury. Legs were pretty tired, so wasn't pushing it much. It was pretty warm out, although my hands hurt terribly the last 20 minutes. We missed a turn and ended up going 10 minutes long, The run flew by though, did not feel nearly that long.

Training Plan Entry

Long

17.1 mi

2:00:00

100-120' long run

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