12/16/2013
8:00 AM
9.5 mi
1:08:46
7:13 mi
ASICS Gel-Lyte 33 2 (Red/Grey)
Good run with Wes, glad he convinced me to run early in the day. He said that we were running too fast, lol.
Workout type:Recovery
Distance:9.6 mi
Duration:1:10:00
30-60 min (70) recovery run
He's got nothing to prove
12/16/2013 at 5:26 PM