12/26/2013
4:00 PM
5.1 mi
39:00
7:42 mi
ASICS Gel-exalt
Shakeout from Wes's house with Wes and Paul. Evidently we were crawling. Drank a glass of beet juice before with Wes.
Workout type:Shakeout
Distance:4.2 mi
Duration:30:00
M-F Morning Run
GASP!
12/26/2013 at 11:36 PM