Run: Recovery Previous Next

8/8/2014

7:00 PM

7.9 mi

1:02:00

7:50 mi

Notes

50-60', recovery

Recovery run in the lagoon. As usual, average pace is not indicative of the actual pace.

Having a little trouble breathing on this run, think I'm getting a little sick. Hope it's not the Ebola!

Training Plan Entry

Easy

8.5 mi

1:00:00

50-60', recovery

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