8/9/2013
7:45 AM
4.2 mi
31:00
7:22 mi
ASICS Gel-exalt
Easy morning shakeout. Tired, took it supah slow. Shins and left calve tight again, felt better as the run went on though.
http://www.letsrun.com/forum/flat_read.php?thread=5333424
Roll those calves out
8/9/2013 at 2:49 PM
Confirmed this morning... Jenkins, Vanhoy, and Doyle all leaving. Wes is pretty devastated. Will roll
8/9/2013 at 2:50 PM