8/9/2013
6:40 AM
10 mi
1:11:50
7:11 mi
ASICS Gel-Lyte 33 2
Easy run w/ Ryan and Paul. They were going slow and I didn't see any need to push it today. Felt o.k., left calf tight, need to stretch and roll.
Workout type:Easy
Distance:10 mi
Duration:1:10:00
50-70 min
6 strides
You got it back today. Look out tomorrow though!
8/10/2013 at 1:07 AM