Run: Recovery Previous Next

12/20/2012

3:00 PM

8.5 mi

1:02:44

7:23 mi

Notes

EZ Warmup

45-50 minutes (recovery, 7:27-8:10)

Did an hour, kept it real easy. Right foot still hurting a bit??

Training Plan Entry

Recovery

6.5 mi

50:00

EZ Warmup

45-50 minutes (recovery, 7:27-8:10)

Comments

J_M_L

Specifics on foot pain?

Robert LaMarre

On the outside sole of the right foot, about midway between the heel and the toes. Not a sharp pain, showed up towards the end of the past few runs. I can't really replicate it standing around.