Run: Long Previous Next

12/19/2012

11:00 AM

11.8 mi

1:22:51

7:02 mi

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Notes

EZ Warmup

60-80 minutes (6:30-7:30)

Ran with Ryan from the New Balance Store. Not really sure where we went, basically ran through Brighton into Newton, ran on this grassy median on Comm Ave for a while, did a loop in some neighborhoods, and then came back. Cool run, something different.

Training Plan Entry

Easy

11.4 mi

1:20:00

EZ Warmup

60-80 minutes (6:30-7:30)

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