Run: Easy Previous Next

5/14/2014

4:00 PM

6.7 mi

45:00

6:47 mi

Notes

35-45' (down week)

Met up at ECAV w/ Jake, Faz, Aldous, Sprague, and DEBRO! Nice easy run. Tough first half, stomach was cramping up hard from a latish, bigish lunch. But felt better towards the end. It was HOT though, need to have some cold drinks ready for myself after these summer runs.

Training Plan Entry

Easy

6.4 mi

45:00

35-45' (down week)

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