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Run: Warmup/Cooldown Previous Next

10/29/2016

Date

4:37 PM

Time

3.2 mi

Distance

25:20.43

Duration

7:50 mi

Pace

Equipment

New Balance 1400 v4 (Red/Blue)

Health

Avg HR130 bpm

Max HR159 bpm

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Notes

Warmup jog w/ Shannon to the park, followed by leg swings.

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