Notes
AHH. Woke up at 9:20, practice was at 9. Threw on my stuff and was out the door. Run started out great, about halfway through knee started to hurt a bit. Really wasn't feeling good towards the end; Had to stop at a red light by Da Vinci's and then when I tried to start again my left knee wouldn't bend without pain- impossible to run on. Had to limp back in. Feels alright now. This is so dang frustrating. I'll probably take tomorrow off ( man that is a painful thought ), and really need to make sure I'm icing/ stretching/ rolling/ etc.