12/18/2013
4:20 PM
4.2 mi
31:13
7:25 mi
ASICS Gel-exalt
M-F Morning Run
Slow and easy dusk shakeout. An enjoyable run, legs felt MUCH better than this morning, don't know if I just was running too fast this morning or what. Still pretty itchy though.
Workout type:Shakeout
Distance:4.2 mi
Duration:30:00