Run: Easy Previous Next

11/23/2013

9:00 AM

9.4 mi

1:10:00

7:29 mi

Notes

Easy run with Paul and Sean, + Brian and Steve for the first half. We were going slow and easy, I felt fine though. A slower run than I needed, but whatever, I guess. Watched Gracies race afterwards and then some of the other races. Solid finish for Wes after going out hard. Went to BARH brunch and ate a shameful amount of food. For some reason I am really tired now even though I've been sleeping pretty well, gonna take this opportunity for a good nap.

Comments

Tim Ryan

"Went to BARH brunch and ate a shameful amount of food."

Excellent!