Run: Warmup Previous Next

2/27/2010

6:15 PM

2.3 mi

15:24

6:51 mi

Health

143 lb
1019

Weather

30 F
  • Map

Random Route

Notes

Had a nice quick paced warm up. My legs felt very loose and fresh. I couldnt help but roll during the warm up

Stretch

Sprint Drills

Strides

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