Notes
Stretch
ez run @ lowes creek before the Hokum Karum race.
15 mile bike ride out there (4 miles)
Sanders, Kevin, Jules and I ran all over Lowes, wide trails to single track. We even managed to make it to Action City and got lost for a minute or two. It was a good run and a great change of pace from the roads.
12 min bike ride back (4 miles)