Bike: Training Previous Next

9/16/2009

10:30 AM

18 mi

56:00

19.29 mi / hr

Health

142 lb
2768

Weather

70 F
  • Map

Airport

Notes

Ride w/ Wes and Bailey.

It was a good ride but i could tell I ran hills yesterday. My Hamstrings are super tight and its going to take a while before they are loose again. I sat most of the ride, but pushed the pace the last stretch. We got to the straight that runs Parrnell to Bus. 53 and I took off. From there we cruised all the way back into town. I hit 32.5 mph trying to catch back up to Wes and Bailey along Banbury Place. It was a fun ride and went by quick.

Stretch

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