| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2013 |
Run |
C&D's - Central double loop |
Long |
10.0 mi |
2:00:00 |
12:00 |
 |
| 3/20/2009 |
Run |
C&D's - Central double loop |
Tempo |
7.5 mi |
1:08:00 |
9:04 |
|
| 1/26/2008 |
Run |
C&D's - Central double loop |
Tempo |
8.8 mi |
1:17:41 |
8:52 |
|