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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
1/15/2013
Bike
Easy
10.0 mi
36:00
3:36
1/17/2013
Bike
Interval
8.0 mi
29:00
3:38
1/24/2013
Bike
Interval
13.0 mi
44:43
3:27
1/25/2013
Bike
Interval
8.0 mi
24:20
3:03
1/29/2013
Bike
Interval
10.0 mi
30:30
3:03
1/31/2013
Bike
Interval
15.0 mi
45:03
3:01
2/6/2013
Bike
Interval
10.0 mi
30:45
3:05
1/4/2012
Run
Easy
4.3 mi
36:37
8:37
1/5/2012
Run
Easy
4.2 mi
36:06
8:41
1/7/2012
Run
Easy
1.7 mi
14:20
8:35
1/7/2012
Run
Easy
1.6 mi
13:30
8:40
1/9/2012
Run
Easy
3.0 mi
27:00
9:00
1/10/2012
Run
Easy
2.1 mi
17:00
8:06
1/11/2012
Run
Easy
4.0 mi
34:34
8:39
1/14/2012
Run
Easy
1.7 mi
14:15
8:36
1/14/2012
Run
Easy
1.6 mi
13:21
8:34
1/15/2012
Run
Easy
2.6 mi
24:19
9:26
1/16/2012
Run
Easy
10.0 mi
1:26:30
8:39
1/18/2012
Run
Easy
2.0 mi
17:56
8:58
1/19/2012
Run
Easy
1.3 mi
11:00
8:48
1/21/2012
Run
Easy
1.7 mi
15:12
9:13
1/21/2012
Run
Easy
7.0 mi
1:09:41
9:58
1/23/2012
Run
Easy
3.1 mi
27:37
8:55
1/30/2012
Run
Easy
5.0 mi
43:21
8:41
2/1/2012
Run
Easy
7.0 mi
1:00:55
8:43
2/2/2012
Run
Easy
3.1 mi
26:36
8:35
2/4/2012
Run
Easy
3.1 mi
28:09
8:58
2/5/2012
Run
Easy
1.1 mi
9:20
8:16
2/8/2012
Run
Easy
2.5 mi
21:00
8:24
2/9/2012
Run
Easy
5.0 mi
42:46
8:34
2/11/2012
Run
Easy
3.1 mi
29:13
9:21
2/13/2012
Run
Easy
7.1 mi
1:03:07
8:52
2/14/2012
Run
Easy
3.1 mi
27:01
8:43
2/15/2012
Run
Easy
6.0 mi
52:14
8:41
2/18/2012
Run
Easy
3.1 mi
24:00
7:41
2/20/2012
Run
Easy
10.1 mi
1:30:16
8:58
2/22/2012
Run
Easy
6.0 mi
50:15
8:23
2/23/2012
Run
Easy
3.3 mi
28:19
8:43
2/25/2012
Run
Easy
1.7 mi
15:00
9:06
2/28/2012
Run
Easy
5.0 mi
40:36
8:08
2/29/2012
Run
Easy
4.0 mi
34:07
8:32
3/2/2012
Run
Easy
8.5 mi
1:10:46
8:21
3/3/2012
Run
Easy
3.2 mi
26:07
8:10
3/4/2012
Run
Easy
10.1 mi
1:23:45
8:19
3/5/2012
Run
Easy
3.2 mi
26:50
8:24
3/7/2012
Run
Easy
5.0 mi
40:17
8:04
3/8/2012
Run
Easy
7.5 mi
1:00:00
8:00
3/11/2012
Run
Easy
1.0 mi
5:59
5:59
3/13/2012
Run
5 mile woburn st loop
Easy
5.1 mi
42:27
8:24
3/15/2012
Run
Easy
5.0 mi
41:39
8:20
3/17/2012
Run
Easy
4.2 mi
35:07
8:23
3/19/2012
Run
Easy
2.7 mi
22:12
8:23
3/21/2012
Run
Easy
5.0 mi
41:49
8:22
3/22/2012
Run
Easy
5.2 mi
42:07
8:10
3/23/2012
Run
Easy
8.1 mi
1:02:46
7:48
3/25/2012
Run
Easy
10.2 mi
1:24:46
8:21
3/26/2012
Run
Easy
5.1 mi
41:39
8:15
3/28/2012
Run
Easy
5.5 mi
43:21
7:55
3/30/2012
Run
Easy
5.6 mi
42:15
7:30
3/31/2012
Run
Easy
15.0 mi
2:00:34
8:02
4/1/2012
Run
Easy
3.2 mi
26:34
8:19
4/3/2012
Run
Easy
7.3 mi
57:48
7:59
4/4/2012
Run
Easy
8.2 mi
1:09:26
8:30
4/6/2012
Run
Easy
6.5 mi
47:00
7:16
4/8/2012
Run
Easy
3.2 mi
26:01
8:16
4/9/2012
Run
Easy
5.6 mi
46:29
8:22
4/11/2012
Run
Easy
5.6 mi
44:05
7:53
4/12/2012
Run
Easy
6.0 mi
48:10
8:02
4/14/2012
Run
Easy
6.4 mi
52:49
8:20
4/15/2012
Run
Easy
7.0 mi
55:42
7:58
4/16/2012
Run
Easy
2.7 mi
50:25
18:45
4/16/2012
Run
Easy
2.2 mi
21:04
9:48
4/17/2012
Run
Easy
6.1 mi
50:30
8:15
4/18/2012
Run
Easy
5.0 mi
40:25
8:05
4/19/2012
Run
Easy
2.0 mi
17:36
8:48
4/19/2012
Run
Easy
4.0 mi
35:33
8:54
4/22/2012
Run
Easy
3.1 mi
25:51
8:16
4/23/2012
Run
Easy
5.0 mi
41:07
8:14
4/24/2012
Run
Easy
7.3 mi
57:59
7:56
4/26/2012
Run
Easy
1.0 mi
9:36
9:25
4/26/2012
Run
Easy
1.6 mi
12:56
8:21
5/2/2012
Run
Easy
7.3 mi
55:25
7:36
5/6/2012
Run
Easy
8.7 mi
1:15:00
8:38
5/7/2012
Run
Easy
5.0 mi
40:40
8:08
5/9/2012
Run
Easy
7.5 mi
59:02
7:53
5/10/2012
Run
Easy
5.1 mi
42:16
8:20
5/15/2012
Run
Easy
6.0 mi
48:49
8:09
5/16/2012
Run
Easy
3.6 mi
27:50
7:44
5/17/2012
Run
Easy
7.5 mi
58:20
7:47
5/19/2012
Run
Easy
1.0 mi
9:39
9:39
5/19/2012
Run
Easy
1.4 mi
12:12
8:47
5/23/2012
Run
Easy
5.0 mi
39:20
7:52
5/24/2012
Run
Easy
0.9 mi
8:44
9:36
5/24/2012
Run
Easy
2.0 mi
16:40
8:16
5/26/2012
Run
Easy
3.1 mi
25:30
8:14
5/27/2012
Run
Easy
1.1 mi
10:27
9:30
5/29/2012
Run
Easy
6.0 mi
49:47
8:18
5/30/2012
Run
Easy
6.0 mi
48:42
8:07
5/31/2012
Run
Easy
2.5 mi
24:18
9:35
5/31/2012
Run
Easy
4.8 mi
40:51
8:32
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