Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/11/2017 Bike   Easy 20.1 mi 1:28:58 4:26 7/12/2017 Bike   Easy 20.5 mi 1:17:57 3:48 7/14/2017 Bike   Easy 21.8 mi 1:38:39 4:32 7/15/2017 Bike   Easy 20.7 mi 1:21:43 3:57 7/17/2017 Bike   Easy 22.6 mi 1:51:09 4:56 7/19/2017 Bike   Easy 31.2 mi 2:06:20 4:03 7/21/2017 Bike   Easy 40.2 mi 2:54:53 4:21 7/23/2017 Bike   Easy 21.4 mi 1:34:51 4:27 7/28/2017 Bike   Easy 20.0 mi 1:19:28 3:59 7/30/2017 Bike   Easy 46.1 mi 3:01:09 3:57 8/1/2017 Bike   Easy 21.3 mi 1:30:09 4:15 8/3/2017 Bike   Easy 20.0 mi 1:16:44 3:50 8/6/2017 Bike   Easy 31.4 mi 1:49:48 3:30 8/9/2017 Bike   Easy 19.9 mi 1:16:46 3:52 8/11/2017 Bike   Easy 20.0 mi 1:16:22 3:50 8/13/2017 Bike   Easy 66.0 mi 4:04:13 3:42 8/14/2017 Bike   Easy 14.4 mi 56:25 3:56 8/16/2017 Bike   Easy 20.0 mi 1:14:19 3:44 8/18/2017 Bike   Easy 21.6 mi 1:39:25 4:37 8/20/2017 Bike   Easy 51.1 mi 3:37:33 4:16 8/21/2017 Bike   Easy 20.0 mi 1:17:34 3:54 8/23/2017 Bike   Easy 20.1 mi 1:24:54 4:14 8/25/2017 Bike   Easy 22.0 mi 1:33:21 4:15 8/27/2017 Bike   Easy 55.7 mi 3:48:17 4:07 8/28/2017 Bike   Easy 18.0 mi 1:03:34 3:33 8/30/2017 Bike   Easy 20.9 mi 1:21:50 3:55 9/1/2017 Bike   Easy 18.9 mi 1:19:49 4:13 9/4/2017 Bike   Easy 20.9 mi 1:19:52 3:50 9/7/2017 Bike   Easy 8.2 mi 30:51 3:46 9/8/2017 Bike   Easy 19.9 mi 1:13:05 3:40 9/10/2017 Bike   Easy 50.4 mi 2:54:47 3:28 9/12/2017 Bike   Easy 20.9 mi 1:30:07 4:19 9/14/2017 Bike   Easy 24.0 mi 1:29:09 3:43 9/17/2017 Bike   Easy 55.8 mi 3:19:06 3:35 9/19/2017 Bike   Easy 19.9 mi 1:16:13 3:50 9/24/2017 Bike   Easy 71.6 mi 4:41:08 3:56 9/26/2017 Bike   Easy 19.9 mi 1:23:25 4:12 9/28/2017 Bike   Easy 20.0 mi 1:15:34 3:48 10/1/2017 Bike   Easy 30.0 mi 1:48:21 3:37 10/3/2017 Bike   Easy 19.9 mi 1:19:36 4:00 10/5/2017 Bike   Easy 20.1 mi 1:17:00 3:50 10/13/2017 Bike   Easy 20.0 mi 1:13:41 3:42 10/15/2017 Bike   Easy 47.9 mi 3:21:13 4:13 10/17/2017 Bike   Easy 21.3 mi 1:18:30 3:42 10/19/2017 Bike   Easy 22.3 mi 1:27:07 3:55 10/21/2017 Bike   Easy 63.1 mi 4:29:49 4:17 10/22/2017 Bike   Easy 56.6 mi 3:55:22 4:10 10/26/2017 Bike   Easy 20.1 mi 1:16:12 3:48 11/7/2017 Bike   Easy 25.3 mi 1:43:18 4:05 11/16/2017 Bike   Easy 20.9 mi 1:21:50 3:56 11/21/2017 Bike   Easy 28.5 mi 1:46:54 3:46 11/24/2017 Bike   Easy 22.5 mi 1:24:58 3:47 11/26/2017 Bike   Easy 41.8 mi 2:42:04 3:53 12/3/2017 Bike   Easy 31.9 mi 2:01:22 3:49 12/5/2017 Bike   Easy 21.9 mi 1:25:11 3:54 12/7/2017 Bike   Easy 20.9 mi 1:28:17 4:14 12/17/2017 Bike   Easy 20.0 mi     12/23/2017 Bike   Easy 21.9 mi 1:21:00 3:42 12/26/2017 Bike   Easy 15.9 mi 1:03:38 4:00 1/9/2018 Bike   Easy 20.3 mi 1:19:48 3:56 3/18/2018 Bike   Easy 16.5 mi 1:09:00 4:11 3/29/2018 Bike   Easy 16.8 mi 1:06:10 3:58 3/31/2018 Bike   Easy 37.5 mi 2:32:16 4:04 4/12/2018 Bike   Easy 22.6 mi 1:41:15 4:29 4/15/2018 Bike   Easy 29.3 mi 1:51:01 3:48 4/21/2018 Bike   Easy 44.0 mi 2:48:57 3:51 4/29/2018 Bike   Easy 33.0 mi     5/1/2018 Bike   Easy 22.2 mi 1:32:06 4:10 5/3/2018 Bike   Easy 20.7 mi 1:20:32 3:54 5/8/2018 Bike   Easy 21.9 mi 1:26:07 3:56 5/10/2018 Bike   Easy 20.3 mi 1:20:21 3:58 5/13/2018 Bike   Easy 40.1 mi 2:33:05 3:50 7/8/2018 Bike   Easy 39.9 mi 2:51:56 4:19 7/12/2018 Bike   Easy 20.3 mi 1:22:21 4:04 7/14/2018 Bike   Easy 41.0 mi 2:46:44 4:05 7/17/2018 Bike   Easy 16.2 mi 1:11:05 4:24 7/19/2018 Bike   Easy 15.9 mi 1:05:23 4:07 7/22/2018 Bike   Easy 23.1 mi 1:24:04 3:39 7/26/2018 Bike   Easy 21.0 mi 1:24:35 4:02 7/28/2018 Bike   Easy 41.0 mi 2:43:24 4:00 7/31/2018 Bike   Easy 20.9 mi 1:28:13 4:14 8/2/2018 Bike   Easy 20.9 mi 1:21:38 3:55 8/5/2018 Bike   Easy 51.7 mi 3:25:44 3:59 8/7/2018 Bike   Easy 20.0 mi 1:19:59 4:01 8/9/2018 Bike   Easy 20.1 mi 1:19:51 3:59 8/23/2018 Bike   Easy 22.1 mi 1:34:20 4:16 8/28/2018 Bike   Easy 21.9 mi 1:38:08 4:29 9/2/2018 Bike   Easy 40.7 mi 2:41:13 3:58 9/4/2018 Bike   Easy 21.1 mi 1:30:15 4:17 9/6/2018 Bike   Easy 17.0 mi     9/7/2018 Bike   Easy 45.0 mi 3:02:17 4:04 9/28/2018 Bike   Easy 21.6 mi 1:23:40 3:52 9/30/2018 Bike   Easy 40.6 mi 2:32:20 3:46 10/2/2018 Bike   Easy 22.3 mi 1:25:41 3:51 10/4/2018 Bike   Easy 22.2 mi 1:24:46 3:50 10/7/2018 Bike   Easy 40.3 mi 2:39:01 3:57 10/9/2018 Bike   Easy 22.0 mi     10/14/2018 Bike   Easy 50.4 mi 3:13:00 3:50 10/16/2018 Bike   Easy 21.0 mi     10/20/2018 Bike   Easy 62.5 mi 5:34:16 5:21