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Summary
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About Me
Run: Easy
Previous
Next
5/22/2007
Date
12:25 PM
Time
4 mi
Distance
49:35
Duration
12:22 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
209 lb
Avg HR
138 bpm
Max HR
148 bpm
Rest HR
57 bpm
kilojoules
2654
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Mendon Out and Back - 4 mile
Notes
Warm
Comments
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