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Run: Easy Previous Next

4/12/2007

Date

5:45 PM

Time

5.8 mi

Distance

1:14:45

Duration

12:52 mi

Pace

Equipment

Saucony Grid Trigon

Health

Weight212 lb

Avg HR138 bpm

Max HR144 bpm

Rest HR57 bpm

kilojoules3900

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSt. Paul Out and Back - Longer Route

Notes

1 x Push-ups (65 Reps)

Comments