Run: Easy Previous Next

4/11/2007

12:30 PM

5.1 mi

1:02:59

12:19 mi

Health

215 lb
137 bpm
143 bpm
57 bpm
3485

Weather

45 F

Ratings

8 / 10
8 / 10

Notes

Nice day, a bit windy on the return. Shoe untied the last mile.

Splits:

Mile 1 - 10:36

Mile 2 - 12:19

Half - 6:33 (11:44 pace)

Back to Mile 2 - 7:40 (13:41 pace)

2nd last mile - 12:49

Last mile - 13:01

Comments