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Summary
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About Me
Run: Medium
Previous
Next
9/21/2007
Date
10:35 AM
Time
5.3 mi
Distance
48:00
Duration
9:06 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
205 lb
Avg HR
145 bpm
Max HR
158 bpm
Rest HR
56 bpm
kilojoules
3427
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Irondequoit - 5.3 Miles
Comments
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