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Run: Medium Previous Next

9/20/2007

Date

8:37 PM

Time

5 mi

Distance

45:39

Duration

9:08 mi

Pace

Equipment

Brooks Adrenaline GTS 7

Health

Weight205 lb

Avg HR148 bpm

Max HR168 bpm

Rest HR56 bpm

kilojoules3245

Weather

Temperature64 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSt. Paul Out and Back - 5 Mile

Comments