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Summary
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About Me
Run: Long
Previous
Next
7/3/2007
Date
5:52 AM
Time
6.4 mi
Distance
1:10:18
Duration
10:59 mi
Pace
Equipment
Pearl Izumi SyncroFloat
Health
Weight
205 lb
Avg HR
137 bpm
Max HR
144 bpm
Rest HR
57 bpm
kilojoules
4161
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Seneca Park - Double Loop
Notes
First below 11 MPM.
Comments
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