Easy 6.3 km
Easy 6 km
Commute 5.5 km
Commute 4.1 km
Bike 4 km
Bike 4.4 km
Race 10 km
Bike: 8.4 km
Run: 32 km
Weights 11:41
Easy 6.2 km
Bike 4.3 km
Easy 7.5 km
Bike 4.6 km
Weights 11:20
Weights 16:16
Bike 5.9 km
Long 12.1 km
Bike: 27.9 km
Run: 31.7 km
Weights: 39:17
Weights 12:33
Weights 10:46
Fartlek 8.5 km
Weights 21:00
Spinning 11.5 km
Interval 8.6 km
Long 15.1 km
Bike: 17.6 km
Run: 38.3 km
Spinning: 11.5 km
Weights: 44:19