Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/17/2012 Run
LaVerne Gibson
Race 8.0 km 25:58 5:14
11/10/2012 Run
Oshkosh
Race 8.0 km 25:42 5:11
10/13/2012 Run
Oshkosh
Race 8.0 km 25:31 5:08
9/28/2012 Run
Notre Dame
Race 5.0 mi 25:17 5:04
9/14/2012 Run
Illinois Intercollegiates
Race 8.0 km 25:09 5:04
6/26/2012 Run
Hayward Field
Race 1.0 mi 4:25 4:25
5/18/2012 Run
Benedetti-Whrli Stadium
Race 3000.0 m 9:31 5:07
5/18/2012 Run
Benedetti-Whrli Stadium
Race 400.0 m 0:54 3:38
5/11/2012 Run
Benedetti-Whrli Stadium
Race 3000.0 m 9:35 5:09
5/4/2012 Run
Illinois Weslyan
Race 3000.0 m 9:29 5:06
4/20/2012 Run
Concordia
Race 3000.0 m 9:44 5:14
4/7/2012 Run
U of Chicago
Race 3000.0 m 9:46 5:15
3/31/2012 Run
Benedetti-Whrli Stadium
Race 3000.0 m 9:38 5:11
2/25/2012 Run
Res/Rec
Race 3000.0 m 8:49 4:44
2/3/2012 Run
UW-Whitewater
Race 5000.0 m 15:20 4:57
1/20/2012 Run
Res/Rec
Race 5.0 km 15:14 4:55