| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/26/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
37:35 |
9:24 |
 |
| 1/28/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
30:45 |
7:42 |
|
| 1/29/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.5 km |
36:57 |
8:13 |
|
| 1/31/2011 |
Run |
Santa Rosa - Callao |
Easy |
3.0 km |
30:00 |
10:00 |
|
| 2/11/2011 |
Run |
Santa Rosa - Callao |
Easy |
3.0 km |
35:18 |
11:46 |
|
| 2/14/2011 |
Run |
Santa Rosa - Callao |
Easy |
3.0 km |
19:54 |
6:38 |
|
| 2/16/2011 |
Run |
Santa Rosa - Callao |
Easy |
3.0 km |
20:33 |
6:49 |
|
| 2/18/2011 |
Run |
Santa Rosa - Callao |
Easy |
3.0 km |
20:37 |
6:50 |
|
| 2/19/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
25:23 |
6:21 |
|
| 2/21/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
27:12 |
6:48 |
|
| 2/24/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
28:51 |
7:13 |
|
| 2/26/2011 |
Run |
Santa Rosa - Callao |
Easy |
6.0 km |
44:45 |
7:28 |
|
| 2/28/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
27:58 |
7:00 |
|
| 3/2/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
28:36 |
7:09 |
|
| 3/4/2011 |
Run |
Santa Rosa - Callao |
Easy |
6.0 km |
41:09 |
6:52 |
|
| 3/7/2011 |
Run |
Santa Rosa - Callao |
Easy |
4.0 km |
26:49 |
6:43 |
|
| 3/9/2011 |
Run |
|
Easy |
4.0 km |
28:01 |
7:01 |
|
| 3/11/2011 |
Run |
|
Easy |
6.1 km |
42:59 |
7:07 |
|
| 3/14/2011 |
Run |
San Miguel |
Easy |
6.0 km |
44:58 |
7:29 |
|
| 3/15/2011 |
Run |
San Miguel |
Easy |
6.0 km |
43:00 |
7:10 |
|
| 3/18/2011 |
Run |
San Miguel |
Easy |
6.0 km |
40:25 |
6:45 |
|
| 3/21/2011 |
Run |
San Miguel |
Easy |
6.0 km |
40:59 |
6:50 |
|
| 3/28/2011 |
Run |
San Miguel |
Easy |
6.4 km |
46:47 |
7:22 |
|
| 3/29/2011 |
Run |
San Miguel |
Easy |
6.0 km |
41:54 |
6:57 |
|
| 3/30/2011 |
Run |
San Miguel |
Easy |
4.0 km |
27:27 |
6:52 |
|
| 4/1/2011 |
Run |
San Miguel |
Easy |
6.0 km |
41:03 |
6:51 |
|
| 4/11/2011 |
Run |
San Miguel |
Easy |
6.0 km |
41:50 |
6:59 |
|
| 4/13/2011 |
Run |
San Miguel |
Easy |
6.0 km |
41:13 |
6:53 |
|
| 4/15/2011 |
Run |
San Miguel |
Easy |
8.0 km |
54:48 |
6:51 |
|
| 4/19/2011 |
Run |
San Miguel |
Easy |
6.0 km |
40:53 |
6:49 |
|
| 4/20/2011 |
Run |
San Miguel |
Easy |
8.0 km |
53:46 |
6:45 |
|
| 4/26/2011 |
Run |
San Miguel |
Easy |
6.4 km |
41:45 |
6:34 |
|
| 4/28/2011 |
Run |
San Miguel |
Easy |
8.0 km |
52:21 |
6:33 |
|
| 5/11/2011 |
Run |
San Miguel |
Easy |
7.0 km |
49:07 |
7:01 |
|
| 5/13/2011 |
Run |
San Miguel |
Easy |
8.0 km |
54:38 |
6:50 |
|
| 5/23/2011 |
Run |
|
Easy |
8.0 km |
52:50 |
6:37 |
|
| 5/26/2011 |
Run |
San Miguel |
Easy |
10.0 km |
1:06:20 |
6:38 |
|
| 6/6/2011 |
Run |
San Miguel |
Easy |
8.0 km |
53:26 |
6:41 |
|
| 6/9/2011 |
Run |
San Miguel |
Easy |
10.0 km |
1:05:36 |
6:34 |
|
| 6/22/2011 |
Run |
San Isidro |
Easy |
9.9 km |
1:07:16 |
6:49 |
|
| 6/27/2011 |
Run |
San Isidro |
Easy |
4.0 km |
27:28 |
6:52 |
|
| 6/29/2011 |
Run |
San Miguel |
Easy |
7.0 km |
46:25 |
6:37 |
|
| 7/4/2011 |
Run |
San Miguel |
Easy |
6.0 km |
39:02 |
6:31 |
|
| 7/18/2011 |
Run |
San Miguel |
Easy |
6.0 km |
40:13 |
6:41 |
|
| 7/20/2011 |
Run |
San Miguel |
Easy |
8.0 km |
53:06 |
6:37 |
|
| 7/26/2011 |
Run |
San Miguel |
Easy |
8.0 km |
53:26 |
6:40 |
|
| 7/28/2011 |
Run |
San Isidro |
Easy |
12.0 km |
1:18:58 |
6:35 |
|
| 8/2/2011 |
Run |
San Isidro |
Easy |
10.0 km |
1:06:12 |
6:38 |
|
| 8/27/2011 |
Run |
San Isidro |
Easy |
12.0 km |
1:30:00 |
7:30 |
|
| 10/3/2011 |
Run |
San Miguel |
Easy |
5.0 km |
35:30 |
7:03 |
|
| 10/18/2011 |
Run |
Miraflores |
Easy |
4.0 km |
27:25 |
6:49 |
|
| 10/29/2011 |
Run |
Miraflores |
Easy |
6.4 km |
39:18 |
6:10 |
|
| 11/30/2011 |
Run |
Miraflores |
Easy |
4.1 km |
30:33 |
7:31 |
|
| 12/1/2011 |
Run |
Miraflores |
Easy |
4.1 km |
27:18 |
6:41 |
|
| 12/3/2011 |
Run |
Miraflores |
Easy |
4.3 km |
27:50 |
6:28 |
|
| 12/7/2011 |
Run |
Miraflores |
Easy |
5.0 km |
36:06 |
7:11 |
|
| 12/8/2011 |
Run |
Miraflores |
Easy |
4.1 km |
27:22 |
6:43 |
|
| 12/12/2011 |
Run |
Miraflores |
Easy |
4.0 km |
|
|
|
| 12/15/2011 |
Run |
Miraflores |
Easy |
6.0 km |
39:12 |
6:31 |
|
| 12/17/2011 |
Run |
Miraflores |
Easy |
8.0 km |
54:55 |
6:51 |
|
| 12/18/2011 |
Run |
Miraflores |
Easy |
8.2 km |
53:59 |
6:36 |
|
| 12/22/2011 |
Run |
Miraflores |
Easy |
3.5 km |
27:41 |
7:58 |
|
| 12/26/2011 |
Run |
Miraflores |
Easy |
7.6 km |
32:09 |
4:15 |
|
| 1/2/2012 |
Run |
Miraflores |
Easy |
3.0 km |
21:41 |
7:11 |
|
| 1/5/2012 |
Run |
Miraflores |
Easy |
7.1 km |
51:06 |
7:15 |
|
| 1/7/2012 |
Run |
Miraflores |
Easy |
8.0 km |
1:00:28 |
7:32 |
|
| 1/10/2012 |
Run |
Miraflores |
Easy |
3.8 km |
29:24 |
7:43 |
|
| 1/17/2012 |
Run |
Miraflores |
Easy |
6.0 km |
41:11 |
6:51 |
|
| 12/15/2012 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
44:11 |
7:22 |
|
| 12/18/2012 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
30:32 |
7:37 |
|
| 12/20/2012 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
28:20 |
7:05 |
|
| 12/21/2012 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
28:54 |
7:14 |
|
| 12/22/2012 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
30:46 |
7:42 |
|
| 12/31/2012 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
48:42 |
8:08 |
|
| 1/2/2013 |
Run |
Malecon Bertoloto |
Easy |
3.9 km |
28:47 |
7:27 |
|
| 1/5/2013 |
Run |
Malecon Bertoloto |
Easy |
5.4 km |
46:59 |
8:47 |
|
| 1/7/2013 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
47:54 |
7:59 |
|
| 1/8/2013 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
30:36 |
7:39 |
|
| 1/11/2013 |
Run |
COSTA VERDE |
Easy |
6.0 km |
50:00 |
8:21 |
|
| 1/14/2013 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
47:07 |
7:52 |
|
| 1/15/2013 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
46:35 |
7:46 |
|
| 1/16/2013 |
Run |
Malecon Bertoloto |
Easy |
4.2 km |
32:14 |
7:44 |
|
| 1/18/2013 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
42:13 |
7:02 |
|
| 1/19/2013 |
Run |
Malecon Bertoloto |
Easy |
2.2 km |
17:02 |
7:56 |
|
| 1/21/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
7.4 km |
54:00 |
7:21 |
|
| 1/28/2013 |
Run |
Malecon Bertoloto |
Easy |
6.0 km |
42:59 |
7:10 |
|
| 1/31/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
53:48 |
6:44 |
|
| 2/1/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
53:24 |
6:41 |
|
| 2/5/2013 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
28:15 |
7:02 |
|
| 2/7/2013 |
Run |
Malecon Bertoloto |
Easy |
4.0 km |
27:26 |
6:51 |
|
| 2/12/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
1:05:25 |
8:10 |
|
| 2/18/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
1:01:24 |
7:41 |
|
| 2/21/2013 |
Run |
Miraflores |
Easy |
8.0 km |
56:59 |
7:09 |
|
| 2/28/2013 |
Run |
Miraflores |
Easy |
7.7 km |
56:26 |
7:23 |
|
| 3/4/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
1:00:14 |
7:32 |
|
| 3/8/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
8.0 km |
51:44 |
6:28 |
|
| 3/13/2013 |
Run |
COSTA VERDE |
Easy |
8.0 km |
52:58 |
6:37 |
|
| 3/15/2013 |
Run |
COSTA VERDE |
Easy |
8.0 km |
51:34 |
6:27 |
|
| 3/25/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:08:18 |
6:50 |
|
| 3/28/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:03:10 |
6:19 |
|