| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/4/2009 |
Run |
treadmill |
Hill |
1.0 mi |
12:28 |
12:28 |
 |
| 4/22/2009 |
Run |
treadmill |
Hill |
1.0 mi |
10:17 |
10:17 |
|
| 3/17/2009 |
Run |
treadmill |
Hill |
3.0 mi |
26:54 |
8:58 |
|
| 3/11/2009 |
Run |
treadmill |
Hill |
3.0 mi |
27:44 |
9:15 |
|
| 3/10/2009 |
Run |
treadmill |
Hill |
1.0 mi |
|
|
|
| 2/21/2009 |
Run |
treadmill |
Hill |
3.0 mi |
32:51 |
10:57 |
|
| 2/17/2009 |
Run |
treadmill |
Hill |
2.0 mi |
22:06 |
11:03 |
|
| 1/22/2009 |
Run |
treadmill |
Hill |
1.1 mi |
12:20 |
11:13 |
|
| 1/18/2009 |
Run |
treadmill |
Hill |
1.0 mi |
|
|
|
| 1/13/2009 |
Run |
treadmill |
Hill |
1.0 mi |
|
|
|
| 1/7/2009 |
Run |
treadmill |
Hill |
5.0 mi |
|
|
|
| 1/1/2009 |
Run |
treadmill |
Hill |
1.3 mi |
18:00 |
13:51 |
|
| 12/21/2008 |
Run |
treadmill |
Hill |
4.5 mi |
|
|
|
| 11/13/2008 |
Run |
treadmill |
Hill |
3.1 mi |
22:28 |
7:15 |
|
| 11/12/2008 |
Run |
treadmill |
Hill |
1.0 mi |
7:49 |
7:49 |
|
| 11/5/2008 |
Run |
treadmill |
Hill |
0.5 mi |
|
|
|
| 12/18/2009 |
Run |
treadmill |
Easy |
5.0 mi |
51:17 |
10:16 |
|
| 11/18/2009 |
Run |
treadmill |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 4/11/2009 |
Run |
treadmill |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 4/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/1/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/17/2009 |
Run |
treadmill |
Easy |
2.0 mi |
20:27 |
10:14 |
|
| 3/12/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 3/12/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:08 |
9:08 |
|
| 3/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/5/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:46 |
9:46 |
|
| 2/26/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 2/26/2009 |
Run |
treadmill |
Easy |
1.0 mi |
10:13 |
10:13 |
|
| 2/19/2009 |
Run |
treadmill |
Easy |
0.5 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
Easy |
2.0 mi |
16:44 |
8:22 |
|
| 2/19/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 2/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:16 |
9:16 |
|
| 1/25/2009 |
Run |
treadmill |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 1/1/2009 |
Run |
treadmill |
Easy |
1.0 mi |
10:12 |
10:00 |
|
| 12/24/2008 |
Run |
treadmill |
Easy |
5.0 mi |
51:12 |
10:15 |
|
| 12/18/2008 |
Run |
treadmill |
Easy |
3.5 mi |
34:16 |
9:46 |
|
| 12/5/2008 |
Run |
treadmill |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 12/2/2008 |
Run |
treadmill |
Easy |
2.5 mi |
25:02 |
9:59 |
|
|