Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2011 Run
easy run
st bike 3.0 mi 30:00 10:00
3/23/2011 Run
easy run
st bike 5.0 mi 35:13 7:03
3/21/2011 Run
easy run
st bike 1.0 mi 9:35 9:35
3/8/2011 Run
easy run
st bike 0.5 mi    
2/27/2011 Run
easy run
snowshoe 1.0 mi 13:02 13:02
2/26/2011 Run
easy run
body workout 1.5 mi    
2/24/2011 Run
easy run
Easy 0.1 mi    
2/23/2011 Run
easy run
st bike 2.0 mi 20:10 10:05
2/15/2011 Run
easy run
treadmill 1.0 mi 8:34 8:34
2/1/2011 Run
easy run
st bike 0.5 mi 5:10 10:20
1/28/2011 Run
easy run
st bike 2.0 mi 19:20 9:40
1/19/2011 Run
easy run
st bike 0.5 mi 5:21 10:42
1/11/2011 Run
easy run
st bike 1.0 mi 10:20 10:20
1/6/2011 Run
easy run
treadmill 3.0 mi 29:30 9:50
1/4/2011 Run
easy run
st bike 1.5 mi 16:00 10:40
12/29/2010 Run
easy run
gazelle 0.6 mi 5:00 8:20
12/29/2010 Run
easy run
st bike 2.0 mi 20:00 10:00
12/1/2010 Run
easy run
gazelle 2.0 mi 20:00 10:00
12/1/2010 Run
easy run
Easy 1.5 mi 15:00 10:00
12/1/2010 Run
easy run
treadmill 2.0 mi 19:32 9:46
11/18/2010 Run
easy run
treadmill 3.0 mi 31:30 10:30
11/16/2010 Run
easy run
treadmill 3.1 mi 30:00 9:41
11/10/2010 Run
easy run
treadmill 3.0 mi 30:00 10:00
5/20/2010 Run
easy run
Trail 1.3 mi 12:57 9:58
5/13/2010 Run
easy run
Trail 0.6 mi 5:55 10:46
5/13/2010 Run
easy run
Trail 0.5 mi 5:01 9:28
4/17/2010 Run
easy run
treadmill 1.0 mi 10:06 10:06
3/23/2010 Run
easy run
treadmill 1.0 mi 9:35 9:35
3/12/2010 Run
easy run
treadmill 0.5 mi 5:55 11:50
1/12/2010 Run
easy run
treadmill 1.0 mi 9:16 9:16